बार-बार आती खट्टी डकार से ऐसे पाएं छुटकारा

[{"selector":"#anim-0e073a5a-ecb6-45f6-9894-8de939cf597e","keyframes":{"transform":["translate3d(98.81234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9279a317-28e2-411c-83b9-a6821c7c4772","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a22238ee-5c38-4d04-8559-ccb9fb03e62b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] बार-बार आती खट्टी डकार से ऐसे पाएं छुटकारा Image Credit : Google

[{"selector":"#anim-6719a8c1-bbaf-45d6-b5bc-49a63a826c0f","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d71040c-2638-4ea0-94ca-0c5299da5faf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-175fd57f-dac9-49b1-bcbb-cf73f36c2b06","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d52a9f28-ac90-44fb-ba9c-66de3c7fb57e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] कई बार ज्यादा खा लेने या पाचन तंत्र खराब होने की वजह से खट्टी डकार आने की समस्या हो जाती है। Image Credit : Google

[{"selector":"#anim-5d88e410-bb09-4b89-94dc-ceca4cda2017","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbd88310-71c3-4d3c-b9d0-932d96323dba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19e91f1a-fd31-445d-bff2-1584b08ea9d5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-01444dec-3875-46e5-8712-bcc72762d344 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-35.60791006891936%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] खट्टी डकार की वजह से कई बार बहुत ज्यादा दिक्कत हो जाती है। Image Credit : Google

[{"selector":"#anim-bbe9ff8f-e51f-4129-92a8-00f6dc1a1e2f","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06bcb54e-4349-4c6e-87f6-4e00c19119a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ca2e4b8-8ae6-4dfd-a217-5cf3e9277a29","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-42d54573-44f1-4357-b947-20e7bbd7b9fa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] अगर आपको भी खट्टी डकार ने बहुत परेशान कर दिया है तो हम इसस े निजात पाने के कुछ घरेलू उपाय बताने जा रहे हैं। Image Credit : Google

[{"selector":"#anim-3802e2be-9f0c-421d-8f1d-da21928c6d01","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b845938-9935-4545-a8dc-8dfd38c0a6a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c97b8610-df78-4218-93ca-2c74c64270f7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4c698dfd-7529-4dec-9191-b41d2cb6fbc7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] सुबह उठते ही खट्टी डकार आने की समस्या से निजात पाने के लिए एक गिलास गुनगुने पानी में नींबू निचोड़ कर खाली पेट पी लें। Image Credit : Google

[{"selector":"#anim-8834d156-355f-43be-9ef7-24ffda3aa9e4","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b304b40-4fcc-4605-8b6a-e2e2d5cdba5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b0fe2b7-8a32-406c-8234-c7eef9f96f5a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2074b940-a835-4575-ab80-1e91f230fe77 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(33.84712828036338%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] अगर खट्टी डकार आने से परेशान हैं तो काले नमक को एक गिलास पानी में मिलाकर पी लें। Image Credit : Google

[{"selector":"#anim-0eb1e978-5fe7-4450-afd5-294c2416d6b9","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-207be333-5dd1-4af7-97ce-4cb2eec88819","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f893a938-090f-49cf-b993-a1ca2c258dbd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b594b9fd-bfdf-40d0-afa5-0446393a3aba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] दिन के समय खट्टी डकार आती है तो आप दही का सेवन करें, इसमें पाया जाने वाला लैक्टिक एसिड पाचन तंत्र के लिए अच्छा होता है। Image Credit : Google

[{"selector":"#anim-e2208c91-623d-4ea0-a786-a30d1faf1a34","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb3da98b-f773-44bd-aeb4-36b9989cbe8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b914f114-69a8-4f01-8ae3-4d55fa8528ab","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-106ca815-8b23-4959-a760-0f7fcca784d3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(58.30357141728057%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] सौंफ खाने से पाचन तंत्र बेहतर होता है। ऐसे में खाना खाने के बाद इसका सेवन जरूर करें ताकि खट्टी डकार की समस्या से निजात पा सकें। Image Credit : Google

[{"selector":"#anim-d0bc731d-ccc7-4651-b6ad-b0653e1165eb","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27c110b7-eb14-46a9-94f5-4f39ca35023b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9f10972-ba77-424d-ad6a-84d9466133df","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c42a0510-1e4b-4e7c-870d-0c0cfb3baad6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] खट्टी डकार से निजात पाने के लिए आप पानी में जीरा पाउडर और काला नमक मिलाकर पी सकते हैं। Image Credit : Google

[{"selector":"#anim-3a7b13c9-6654-48e7-a387-57564c87efb9","keyframes":{"transform":["translate3d(99.04988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b34f4465-9d49-43cb-a042-78877f7592d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffec3951-c3bd-4148-813c-02640c202a81","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d7bf7e16-a33f-43c7-b5b3-2f81bb55793f","keyframes":[{"offset":0,"transform":"translate3d(0, -3748.36466%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -1054.040142392%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -358.34366149600004%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -134.56629129400002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -58.474488696%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-85c6f69a-6a66-4b72-b291-fd7ec12a4c63 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] अजवाइन को भूलकर इसका पाउडर बना लें और फिर खाली पेट पानी के साथ इसका सेवन करें इससे खट्टी डकार की समस्या दूर हो जाएगी। Image Credit : Google