[{"selector":"#anim-0e669aad-ae76-4df8-99ec-682f252f4ed7","keyframes":{"transform":["translate3d(98.33729%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-196023be-1809-42a6-9335-7510c1ddf931","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e616efa-23c8-47e2-9378-eb05ab4d2f40","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] फिटनेस फ्रीक हैं शमा सिकंदर Kirti Gupta Image Credit : Instagram

शमा अपने फिगर को मेंटेन रखने के लिए हर दिन योग करती हैं।

[{"selector":"#anim-a029ace1-6a8b-427d-917b-ecd802382348","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-727601f4-4c04-49e4-a921-ff9f463512ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.047229910240429%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit : Instagram

सोशल मीडिया पर आए दिन शमा के वर्कआउट की तस्वीरें वायरल होती रहती हैं।

[{"selector":"#anim-3a5c887f-fb1f-4c74-851e-9ea51235ec7f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6151970d-beab-48eb-b904-abe88de8ef07 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit : Instagram

शमा अपने डेली रूटीन में एक्सरसाइज को प्रायोरिटी देती हैं।

[{"selector":"#anim-f04485c2-5ace-444b-86af-98357e0bb7c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8e73539-69d5-4f4c-a76d-47175a9d2fcf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.809383950687577%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit : Instagram

शमा कभी स्पोर्ट के माध्यम से अपने आपको एक्टिव रखती हैं।

[{"selector":"#anim-1658c836-b8d1-4d9f-8967-4c0961f9ee66","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-910e0e0b-b17b-4da7-889e-9442b0807562 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(26.429332131894895%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit : Instagram

किसी तस्वीर में शमा शीर्षासन करती दिखाई दे रही हैं।

[{"selector":"#anim-c82ce067-4f99-472e-893c-c41c5565c99f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de6876b4-d56e-48a9-9cd0-2e824802fd2f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.63529805801006%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit : Instagram

अदाकारा हर दिन अपनी हॉट तस्वीरों से इंटरनेट वर्ल्ड हिलाकर रख देती हैं।

[{"selector":"#anim-24c7f4a4-2fd7-4076-a5b6-08207e3876a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b95d4178-bc81-418d-840f-28279f3bbe02 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit : Instagram

एक्ट्रेस अपने खाने-पीने की डाइट पर भी पूरा ध्यान देती हैं।

[{"selector":"#anim-534e9bba-6acd-4c5a-814f-b4112813ee02","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d1ed51c-cc69-44bd-9823-becb0a6f5dbb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.177911720855896%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit : Instagram

शमा नियमित तौर पर योग करने के लिए योगा क्लास भी लेती हैं।

[{"selector":"#anim-ff714902-d424-4a89-b7a4-b130473d772a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f5f977a-8c44-4163-8124-9b11dc7e2e3d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit : Instagram

योग करने के कारण शमा की बॉडी काफी फ्लेक्सिबल हो चुकी है।

[{"selector":"#anim-f7e1f899-e130-4afb-bca7-01fa12354b85","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97f7b89a-589f-429e-a9e4-a2240d8f74aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(10.449218552278824%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit : Instagram