Summer Heat से ऐसे पाएं छुटकारा, ये रहा एक्सपर्ट्स का सुझाव

[{"selector":"#anim-bfb0d78b-37da-4ee7-8fcf-b50a1b4f95cf","keyframes":{"transform":["translate3d(98.81234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8385178c-b396-4d5e-be71-363f0806bcfc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b7bd511-2668-4290-a272-a3ac5f55c549","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Summer Heat से ऐसे पाएं छुटकारा, ये रहा एक्सपर्ट्स का सुझाव Image Credit : Google

[{"selector":"#anim-8cbc8787-7bae-4bb7-aceb-cb46a5595e88","keyframes":{"transform":["translate3d(98.81234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1c7b19e-b417-46fb-828e-57dfe6df1edf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfc193ad-47a0-4537-bfb2-639c484fc9bf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-29ad475e-94f2-4081-922d-1ccd85faf743 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.99966610633555%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] गर्मियों में शरीर को ठंडा रखने के लिए सौंफ को अपने खाने में इस्तेमाल करें। Image Credit : Google

[{"selector":"#anim-b98f17ad-36e1-44e0-a4c7-e758293022bd","keyframes":{"transform":["translate3d(98.81234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5adac41d-2472-4cea-8e5c-b1520f7b5136","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-469af918-a35b-4622-8a6f-6fbeff0e37e8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f0a09331-3434-435a-8fc6-fa0e1c18ef53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(53.59952039337574%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] ये शरीर को डिटॉक्स करने का भी काम करता है। Image Credit : Google

[{"selector":"#anim-ef033c45-0bf9-4eec-8e52-7a39f0f1e0ac","keyframes":{"transform":["translate3d(98.81234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee789cbc-8d20-4d39-abab-e0525481e8c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13048323-7163-46dc-9c29-a7c05622f58c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-50f768b5-8659-4319-a23b-4d0d2e44f053 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-52.71661910563189%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] समर सीजन में रोजाना 1 ग्लास सौंफ के पानी क ा सेवन करें। Image Credit : Google

[{"selector":"#anim-8bbae811-5f55-47a8-8ebe-b8356f59fd54","keyframes":{"transform":["translate3d(98.81234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5562c46b-e44f-4ece-b759-f5e1eccdff5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36065d3d-b7d9-43b1-af31-8f63f998c9ea","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-25d51be1-581b-4bb3-aef1-9de26c005310 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.940916713777717%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] ये डाइट के साथ ही साथ ओरल हेल्थ में भी सुधार करता है। Image Credit : Google

[{"selector":"#anim-23aaba1d-b345-406b-917a-f34088a2db6d","keyframes":{"transform":["translate3d(98.81234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b824843e-fb10-4772-aa4d-040fb2c88f0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65ea5dde-e570-48a8-a00a-a05a53917768","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-63553620-5b17-421e-b375-6323e94cceb8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] गर्मियों में खस के पानी से शरीर को राहत मिलती है। Image Credit : Google

[{"selector":"#anim-b0f1d33f-7a82-4b40-8c63-63be662caac3","keyframes":{"transform":["translate3d(98.81234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-141cdd5e-b0eb-49df-95ef-ae8e1f426e9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81e0cbe9-9c2c-4ef8-89fb-fb1619e8af5b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-83e3de46-a22a-46b7-b177-2ccf74fcd2a8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-24.272016933915282%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] खस को पानी की बोतल में 3 घंटे के लिए छोड़ दें इसक े बाद आप इसका 2 दिन तक सेवन कर सकते हैं। Image Credit : Google

[{"selector":"#anim-79f7434b-4c60-413c-89bc-34b97be96400","keyframes":{"transform":["translate3d(98.81234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-903d63a8-6bee-4171-991f-313945f28d4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be24c51e-3e3e-4232-b7eb-ccb0a99fe17e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-75bb9a96-6e02-4323-a62a-333bb5fc1019 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(54.05290216840538%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] गर्मियों में शरीर को ठंडा रखने के लिए चंदन के पानी से नहाएं। Image Credit : Google

[{"selector":"#anim-8b8f2d77-34e1-49e7-b8dc-40a9766f2447","keyframes":{"transform":["translate3d(98.81234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97e32e3e-3baa-4a5e-9bbb-50bbb1ab8040","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6747117-4d25-42a3-a051-987516d7c301","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0a658f22-8211-4526-b66a-8e75a1c0fe47 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.265202607224566%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] चंदन गर्मी को दूर रखने का एक अच्छा उपाय है। Image Credit : Google

[{"selector":"#anim-5f355144-0c29-4811-bf7c-16e09bfbd891","keyframes":{"transform":["translate3d(98.81234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cce386e-2cd7-4c8d-b887-03bbef38d2b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b707e553-3e61-40c6-be41-0b5f8fff85ac","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9456da36-56ae-4847-906f-5e22766a35b1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit : Google अपने नहाने वाले पानी में चंदन को मिला लें, इससे शरीर ठंडा रहेगा।